Strong As Fuck Patch by Hand Over Your Fairy Cakes

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Show you're proud of yourself and your strengths whether they're physical, mental or both with this pastel coloured iron on embroidered patch. 

7.7cm in diameter, iron on backing.


1. Set the iron to the hottest setting your chosen garment can handle and turn off the steam setting.
2. Position your patch in the desired place.
3. Cover it with a piece of cloth (a tea towel or pillowcase is ideal).
4. Iron over the patch and piece of cloth for 30-40 seconds.
5. Iron on the opposite side for a further 30 seconds.
6. When washing your garment, turn it inside out if possible and wash on a gentle setting.

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